Better Than Organic Konjac Rice is made from organic konjac flour and oat fibre, creating a low calorie alternative to regular rice. It is gluten free, fat free, and high in fibre, with just nine calories per serving. Pre-cooked and packed in water, it is quick to prepare and perfect for stir fries, curries, or grain free bowls. Simply rinse, heat, and serve for a lighter way to enjoy your favourite meals.