Rich, nutty, and naturally packed with plant-based Omega 3. Made from the highest quality European-grown organic hemp seeds (Cannabis Sativa), this unrefined oil is cold-pressed without the use of chemicals – preserving its flavour and nutritional profile. Naturally high in ALA, an Omega 3 fatty acid, just one tablespoon (15ml) a day provides the 2g needed to help maintain normal blood cholesterol levels. Enjoy it cold – drizzled over salads, blended into smoothies, or stirred through dips and dressings. Not suitable for cooking at high temperatures, as it has a low smoke point and is best kept raw to retain all its goodness.