Pure, plant-based Omega 3 – cold-pressed and unrefined. Made from organic flaxseeds and cold-pressed to preserve all their natural goodness, this golden oil is an excellent vegan source of Omega 3 alpha-linolenic acid (ALA). Just one teaspoon (5ml) a day provides the recommended 2g of ALA – which helps maintain normal blood cholesterol levels as part of a balanced diet and healthy lifestyle. Unrefined, high in polyunsaturated fat, and perfect for drizzling over salads, blending into smoothies, or stirring into dips. Not suitable for heating.