Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product. Wakame, a type of seaweed, is extremely popular in Japanese and East Asian cooking. Its dark green fronds have a subtle yet appetising flavour and a soft and tender texture. Our organic Wakame is versatile and easy to use. It is the perfect ingredient for your miso soup, salads and to help enhance your stir-fries!