Fennel has an intense, sweet, aniseed flavour with a delicate nutty finish. It has been used in cooking for thousands of years and was known to the ancient Greeks and Romans. The seeds are an essential ingredient of Indian and Chinese spice blends, Fennel Seeds are also used widely in Europe where the plant is native to the Mediterranean and is typically found in southern European cuisine. Try flavouring olive oil with Fennel Seeds, thyme and oregano and using it as a marinade for vegetables. Eat the vegetables as appetizers together with crusty white bread and a glass of red wine.