Organic Gluten Free Vegan Vegetarian

Organic Middle Eastern Chickpea Casserole

6x400g

Free & Easy
441081

Deliciously simple, naturally free-from. Free & Easy is here to give home cooks a helping hand – with meals that are full of flavour and free from the stuff you'd rather avoid. Their range skips wheat, gluten, dairy and common allergens like nuts, celery and mustard, with no artificial additives or preservatives. Low in salt, sugar and fat – and always vegetarian and vegan friendly – it’s feel-good food made easy.

Typical Value per 100g

Energy KJ 213
Energy Kcal 51
Fat 0.6g
Fat Of Which Saturates 0.1g
Carbohydrate 9.7g
Carbohydrate Of Which Sugar 3.5g
Fibre 2.2g
Protein 2.6g
Salt 0.03g

Ingredients

Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas* (2%), Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*, *Organically grown & processed.

Details

Item code 441081
Barcode 5015285000039