Organic Gluten Free Vegan Vegetarian

Organic Middle Eastern Chickpea Casserole

6x400g

Free & Easy
441081

Free and Easy gives home cooks a helping hand when it comes to creating delicious and nutritious dishes. Free from wheat, gluten and dairy, as well as other allergens such as nuts, celery and mustard but bursting with full-on flavour, the Free and Easy range has been made without artificial additives and preservatives. It is also low in salt, sugar and fat and is vegetarian and vegan friendly.

Typical Value per 100g

Energy KJ 213
Energy Kcal 51
Fat 0.6g
Fat Of Which Saturates 0.1g
Carbohydrate 9.7g
Carbohydrate Of Which Sugar 3.5g
Fibre 2.2g
Protein 2.6g
Salt 0.03g

Ingredients

Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas* (2%), Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*, *Organically grown & processed.

Details

Item code 441081
Barcode 5015285000039