Fragrant, filling and ready in 12 minutes. Biona’s Spiced Red Lentil Dhal brings together red lentils with a warming blend of turmeric, coriander and ginger for a rich, comforting dish rooted in Eastern tradition. It’s quick to cook, full of flavour, and packed with plant-based protein, thanks to red lentils, one of the top sources of protein among legumes. Perfect on its own or served with rice, flatbreads or veg. A simple, satisfying meal that’s as nourishing as it is easy.