Organic Vegan Vegetarian

Organic Caponata - Aubergine Antipasti

12x200g

La Bio-Idea
391654

A sweet-savoury taste of Sicily. La Bio Idea Caponata is a classic Sicilian dish, slow-simmered with tender aubergine, tomatoes, celery, onions, olives and capers for a rich, tangy vegetable stew full of depth and character. Traditionally served at room temperature, it’s perfect as a vibrant antipasto, a flavour-packed side, or a simple lunch with crusty bread. Lovingly prepared in Palermo by the Contorno family, who’ve been crafting Sicilian specialities since 1916.

Typical Value per 100g

Energy KJ 297
Energy Kcal 71
Fat 3.7g
Fat Of Which Saturates 0.8g
Carbohydrate 8.9g
Carbohydrate Of Which Sugar 6g
Fibre 2.5g
Protein 1.3g
Salt 1.1g

Ingredients

Eggplant*, Tomato*, CELERY*, olives*, Onions*, Sugar*, Sunflower oil*, Wine Vinegar*, Capers*, Salt*, Extra Virgin olive oil* (*Organic)

Allergen Warning

For allergens please see ingredients in Capitals. Contains CELERY. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

Details

Item code 391654
Barcode 8718976021647