


Organic Caponata - Aubergine Antipasti
12x200g
A sweet-savoury taste of Sicily. La Bio Idea Caponata is a classic Sicilian dish, slow-simmered with tender aubergine, tomatoes, celery, onions, olives and capers for a rich, tangy vegetable stew full of depth and character. Traditionally served at room temperature, it’s perfect as a vibrant antipasto, a flavour-packed side, or a simple lunch with crusty bread. Lovingly prepared in Palermo by the Contorno family, who’ve been crafting Sicilian specialities since 1916.
Typical Value per 100g
Energy KJ | 297 |
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Energy Kcal | 71 |
Fat | 3.7g |
Fat Of Which Saturates | 0.8g |
Carbohydrate | 8.9g |
Carbohydrate Of Which Sugar | 6g |
Fibre | 2.5g |
Protein | 1.3g |
Salt | 1.1g |
Ingredients
Eggplant*, Tomato*, CELERY*, olives*, Onions*, Sugar*, Sunflower oil*, Wine Vinegar*, Capers*, Salt*, Extra Virgin olive oil* (*Organic)
Allergen Warning
For allergens please see ingredients in Capitals. Contains CELERY. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
Details
Item code | 391654 |
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Barcode | 8718976021647 |