Mild, moreish and naturally nourishing. Arame is a delicately flavoured sea vegetable widely used in Japanese and Asian cooking. With its semi-sweet taste and tender texture, it’s a great way to ease sea vegetables into your everyday meals. Once rehydrated, Arame can be sautéed or simmered and added to soups, stews, salads, stir-fries, curries and casseroles. Nutritious, versatile and easy to prepare, it’s a gentle introduction to the goodness of the sea.