Organic Mediterranean Harissa Casserole
6x400g
This organic casserole brings together vegetables and beans gently cooked in a lightly spiced harissa style tomato gravy. It’s rich and comforting, with just enough warmth to keep things interesting without overpowering the flavour. Spoon it over creamy mashed potatoes, pile it onto thick cut toast, or scoop it up with flatbread for an easy, satisfying meal. However you serve it, it’s hearty, balanced and full of character. Made with organic ingredients and inspired by Mediterranean cooking, it’s a ready meal that keeps things simple while delivering big, bold flavour.
Organic Mediterranean Harissa Casserole
Typical Value per 100g
| Energy KJ | 330 |
|---|---|
| Energy Kcal | 78 |
| Fat | 1.1 |
| Fat Of Which Saturates | 1 |
| Carbohydrate | 11 |
| Carbohydrate Of Which Sugar | 2.9 |
| Fibre | 3.1 |
| Protein | 4.5 |
| Salt | 0.3 |
Ingredients
Water, Chickpeas (19%)*, Yellow Split Peas (11%)*, Chopped Tomatoes (7%)*, Tomato Puree (7%)*, Onion (2%)*, Carrot (5%)*, Red Pepper (2%)*, Lemon Juice*, Smoked Paprika*, Ground Cumin*, Sea Salt, Ground Coriander*, Garlic Powder*, Onion Powder*, Ground Caraway*,Coriander Leaf*, Black Pepper*, Ground Cinnamon*, Parsley*, Cayenne Pepper*, Chilli Flakes*.
Details
| Item code | 441079 |
|---|---|
| Barcode | 5015285000237 |
