Vegetarian

Arame

1kg

Do-It
531150

Arame is a popular sea vegetable used in Asian cooking, particularly Japanese. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir fries, curries and casseroles.

Typical Value per 100g

Energy KJ 131
Energy Kcal 32
Fat 0.3g
Fat Of Which Saturates 0g
Carbohydrate 2g
Carbohydrate Of Which Sugar 0g
Fibre 9g
Protein 0.8g
Salt 0.4g

Details

Item code 531150
Barcode 531150