Plant-powered nutrition, at a glance. First published in 1992 and still going strong, the Vegan Nutrition Wallchart has helped hundreds of thousands of people build balanced plant-based diets, one colourful glance at a time. Handwritten and beautifully illustrated, it highlights the best vegan sources of all the essential nutrients, from protein and vitamin B12 to calcium, zinc and essential fatty acids. It’s designed to be easy to use for both adults and kids, making it a brilliant addition to any kitchen. Laminated for durability and wipe-clean convenience, it’s the go-to guide for making sure you and your family are getting all the good stuff every day. Covers nutrients including: Essential fatty acids, protein, vitamins A, B, B12, C, D, E, K, iron, calcium, zinc, iodine, magnesium, selenium, phosphorus, potassium, fluorine, cobalt, molybdenum, copper, manganese, chromium, fibre and carbohydrates. Size: 88 × 18cm